Do you need to discuss your problems and feelings in confidence?
Feel, Believe and Experience!
In all areas of our existence and our day to day lives, it’s common to discover that these three words have become squashed and put aside. We may even have learned that these three words have no real place in the way our lives have been dictated by others. What do you want to feel? Do you deserve to feel other emotions?
The beliefs you have about yourself determine your thoughts and actions and can hold you back from being who your inner thoughts want you to be. You can make a choice to release those thoughts and perceptions that hold you back and step into a new life, with an open mind and clearer vision of what you can achieve in the future.
Counselling helps you to look at these feelings and to discover that what you thought was fact had merely become unconscious habit. You can change, choose to look at your actions and realise that there are other ways to realign your thoughts into a clearer and more positive flow.
By just thinking about your feelings, you are Moving Your Thoughts and beginning to experience the feelings that you believe can be yours.
Through counselling, we take these steps together. We support you at every level, using techniques designed for you as a person with individual thoughts and feelings.
This is your journey and we are here to support you, in mind and body, professionally and confidentially, every step of the way.