To appreciate yourself is a goal in life, we would all like to achieve.

Experiencing the vibrations of appreciation of oneself, of the world and everyone, opens your power to the highest cosmic consciousness, the Universe.

When you open your heart 100% for even a short time, you allow miracles to pop up in wonderous parts of your life. Show gratitude to everything you see, touch, taste, smell and hear, bit by bit, enhance your joy and understanding of each new day.

It could be a smile on someone’s face, or the taste of your favourite food, a new experience, the joy of hearing the laughter of children, birds singing, and beautiful, inspiring music.

Your goal in life is to appreciate things, big or small because they are part of your life. Showing gratitude and thankfulness, your heart will glow and an inner smile and hug.